Hours

Monday-Thursday 6:00 am - 9:00 pm
Friday 6:00 am - 8:00 pm
Saturday 8:00 am - 4:00 pm
Sunday 9:00 am - 3:00 pm

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Fitness and Wellness Programs

Our classes and personalized programs support a wide variety of fitness goals (aerobics, cardiovascular health, speed and agility, body-building, sports-specific training, and cross-training).

Class Schedule (effective 1/1/11)

All classes are 1 hour.

Yoga
Kim Mendez, Instructor

Monday: 7:45 pm (Beginner Yoga)

Thursday: 6:45 pm

Saturday: 9:00 am

Pilates Fusion

Hollie Linville, Instructor

Monday: 6:15 pm

Wednesday: 6:15

Kick Boxing

Dawn Romovitz, Harry Moyer, Instructors

Tuesday: 6:00 pm

Thursday: 7:00 pm

Saturday: 10:00 am

Cross Training

Patrick Mulhern, Instructor

Wednesday: 5:30 pm

Friday: 5:30 pm

Zumba

Alexcia Izzary, Instructor

Monday: 5:00pm

Friday: 7:00pm

Training

Our trainers are also certified in these disciplines:

• American Boxing
• Brazilian Ju Jitsu
• Kick boxing
• LaCane training
• Pilates: Mat and Reformer
• Power lifting
• Savate training
• Yoga