Services and Amenities
- New aerobics room for group classes
- Yoga/Pilates studio
- Women's fitness area
- Private changing and shower rooms
- On-site body work:
Clinical, sports, connective tissue, Swedish, Thai, and Hot Stone massage
- Foot reflexology
- On-site spray tanning or tanning bed:
All natural, no chemicals, alcohol, odor, or streaking. The healthiest way to tan!
- Play area for children, including 8-foot rock wall
- Juice bar
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Equipment
- Free weights (7000 lbs.) and machines
- Life Fitness, Hammer Strength, Precor, Cybex Strength, Pro Fitness, and cardio equipment
- Pilates Reformer and chair
- Selectorize strength equipment
- Powerlifting equipment
- Medical grade impedance testing (body fat) machine
- Medical grade VO2 testing machine
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Get Out of the Gym!
- Adjacent to 5.5 mile Bristol "Silver Lake Fitness Path" loop, part of the 80-mile East Coast Greenway
- "Yoga on the River" class
- Fitness kayaking on the Delaware River
- Road and mountain biking
- Group and individual Trikke workouts
- Power walking
- Power lifting
- Cross training
- Paddle boarding
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